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Brittle and weak nails can be quite a problem for most women. They are usually caused by aging, as well as frequent exposure to harmful chemicals like detergents and nail polish removers that contain acetone (as one of their ingredients).

10 Tips That Can Help Strengthen Your Nails Follow Me on Pinterest




Whatever the cause is, there are simple home remedies that can help strengthen nails. And in this article, you’ll find some of the most effective tips to help strengthen your nails, keeping them strong and healthy:




 
 
1. Moisturize Your Nails Regularly

10 Tips That Can Help Strengthen Your Nails - Moisturize Your Nails Regularly Follow Me on Pinterest




Keep your nails moisturized regularly by applying petroleum jelly or any moisturizing lotion each time you wash your hands.

2. Keep Them Square

10 Tips That Can Help Strengthen Your Nails - When You Cut Your Nails, Shape Them To Be Square, As Square-Shaped Nails Are Less Brittle Follow Me on Pinterest




When you cut your nails, see that you shape them to be square instead of oval or pointed as square-shaped nails are less brittle.

3. Soak Them In Olive Oil

10 Tips That Can Help Strengthen Your Nails - Soak Your Nails In Olive Oil For About 10 Minutes Before You Go To Sleep Every Night Follow Me on Pinterest

Every night before you go to sleep, soak your nails in olive oil for about 10 minutes. Put on a pair of gloves so that the oil is retained throughout the night.
 
 
4. Do Not Expose Your Nails To Harmful Substances

10 Tips That Can Help Strengthen Your Nails - Always Put On A Pair Of Gloves To Protect Your Nails From Harmful Chemicals, Such As Detergents Follow Me on Pinterest

Try to keep your nails away from harmful chemicals (such as detergents) that can weaken your nails.

Always put on a pair of gloves prior to using these chemicals so that your nails will not come into direct contact with them.

Also, try and use nail polish removers that do not contain acetone.
 
 
5. Dietary Changes

10 Tips That Can Help Strengthen Your Nails - Try To Include Lots Of Protein In Your Diet Follow Me on Pinterest

Try to include lots of protein in your diet along with adequate amount of vitamins, minerals and fats.

If your nails are still weak, take vitamin supplements for nail strengthening under medical advice.
 
 
6. Avoid Acrylic Nails

10 Tips That Can Help Strengthen Your Nails - Avoid Using Acrylic Nails As Much As You Can Follow Me on Pinterest

Although acrylic nails can be used as a cover up for weak nails, they tend to weaken the nails further.

As such, you should avoid using acrylic nails and silk wraps as much as you can.
 
 
7. Keep Your Nails Clean

10 Tips That Can Help Strengthen Your Nails - Keep Your Nails Clean By Washing Them Frequently Follow Me on Pinterest

Keeping your nails clean by washing them frequently is very important as it can avoid spreading of infections. And don’t forget to moisturize them afterwards!
 
 
8. Nail Hardening Creams

10 Tips That Can Help Strengthen Your Nails - Nail Hardening Creams Can Be Quite Effective When Applied Regularly Follow Me on Pinterest

Many nail hardening creams are available in the market like the “Barielle Nail Strengthener Cream” and “Sally Hansen No More Breaks Natural Nail Strengthener” that can be quite effective when applied regularly.
 
 
9. Sea Salt Water Soak

10 Tips That Can Help Strengthen Your Nails - Soak Your Nails In Sea Salt Water For About 15-Minutes To Half An Hour Everyday For Strong Nails Follow Me on Pinterest

Soak your nails in warm water with some sea salt added to it for about 15-minutes to half an hour everyday for strong nails.
 
 
10. Regular Massage

10 Tips That Can Help Strengthen Your Nails - Massage Your Nails Regularly Follow Me on Pinterest

Regular massage and manicures without the use of harmful chemicals can help in strengthening the nails as they can help improve blood circulation to the nails.




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Guest Post By Arjun Mandaiker

Ygoy is a health website that deals with different medical conditions, therapies, beauty and lifestyle. The nail care section of the website deals with a range of topics from nail art to nail disorders. Visit nailcare.ygoy.com for more articles on nail care.