Limited Time Only: Download Your Free 370-Page Fitness Motivational Quotes Ebook (Worth $47) To Help You Stay Motivated With Your Fitness Routine. Click/Tap Here To Download Now... >>

Do you find exercise boring? Have you got yourself into a rut, struggling to stay motivated to work out each day? Exercising on your own can be monotonous – so let’s decide right now to make a change!

5 group exercise classes you should try Follow Me on Pinterest




Trying new activities can be all it takes to add inspiration to your workout routine. No matter what intensity you’re looking for, here are some fitness classes that will have you burning calories and having more fun than you ever imagined!




Highly Recommended:

P90X DVD Workout - Base KitP90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. Click/tap here to find out more on Amazon.com >>

 

 
 
1. Spinning

5 group exercise classes you should try - Spinning is a great low-impact exercise that can give you a great workout and burn a lot of calories! It's an exercise that helps build endurance and cardiovascular health. Follow Me on Pinterest




Spinning is a great low-impact exercise that can give you a great workout and burn a lot of calories! It’s an exercise that helps build endurance and cardiovascular health.

Your workout takes place on a special stationary bike, and it’s led by an instructor who will lead you through a variety of speed and resistance changes. It’s the variety that makes spinning such a great cardio workout.

While the bike may take a little getting used to, one of the best benefits of spinning is that the intensity level is completely your choice. You can manually change the speed or resistance, making it as easy as you need or harder if you want a more strenuous workout.

Highly Recommended:

Autumn Calabrese's 21 Day Fix - Essential PackageIn 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest. Click/tap here to find out more on Amazon.com >>

 

2. Zumba

5 group exercise classes you should try - Zumba combines aerobics exercise with dance moves, all set to a fun Latin beat. You may find that your Zumba class feels more like going to an afternoon dance party than a workout! Follow Me on Pinterest




One of the most popular group exercise courses in the nation, Zumba combines aerobics exercise with dance moves, all set to a fun Latin beat. You may find that your Zumba class feels more like going to an afternoon dance party than a workout!

One advantage is that anyone can do Zumba, no matter what their starting fitness level. Everyone from beginners to fitness experts can get a complete cardio workout.

Highly Recommended:

Jillian Michaels Body Revolution Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Click/tap here to find out more on Amazon.com >>

 

3. Cardio Kickboxing

5 group exercise classes you should try - Cardio-kickboxing is great for toning your entire body while burning massive calories. Follow Me on Pinterest

This is a fun class that mixes music and dance with martial arts moves and body-weight resistance. It’s a combination that really packs a fitness punch!

Cardio-kickboxing is great for toning your entire body while burning massive calories.
 
 
4. Aqua Aerobics

5 group exercise classes you should try - Aqua aerobics is a great fun fitness class which allows you to get a full aerobic workout in the pool. Depending on the class style, it may take place in either deep or shallow water. Follow Me on Pinterest

This is a great fun fitness class which allows you to get a full aerobic workout in the pool. Depending on the class style, it may take place in either deep or shallow water.

If you have a problem with high impact exercise because of injury, arthritis or illness, aqua aerobic is a perfect choice.
 
 
5. Pole Dancing

5 group exercise classes you should try - Pole dancing classes are quite possibly the most fun you can have in the gym! It's an activity that has moved out of the strip club and into the mainstream as people became aware of the incredible strength and flexibility necessary to perform the dance moves. Follow Me on Pinterest

Pole dancing classes are quite possibly the most fun you can have in the gym! It’s an activity that has moved out of the strip club and into the mainstream as people became aware of the incredible strength and flexibility necessary to perform the dance moves.

Using your arms and legs to support your weight on the pole builds strength and also exercises your core muscles. You’ll increase stamina and flexibility as you learn to control your muscles through the sensual movements.

Going for pole dancing classes is also a great way to meet fun friends and have a laugh while you get fit!




Search Google:

 

Limited Time Only: Download Your Free Fitness Motivational Quotes EBook:

Enter your email address below and click on the “Get Your Free Ebook >>” button to instantly download “The Little Book of Fitness Quotes” eBook (worth ) for free, as well as receive informational emails from us with content relating to fitness to help you achieve your best body ever:

Free eBook: The Little Book of Fitness Quotes

 

Highly Recommended:

XTFMAX: Find Your Shape - Women's Complete Home Fitness - 12 DVD SetIf you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Click/tap here to find out more on Amazon.com >>