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There are plenty of misconceptions floating around when it comes to caring for your skin. Sadly, many of them actually end up damaging your complexion rather than helping it.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion Follow Me on Pinterest




We’ve compiled a list of 7 of the most damaging skin care myths currently in circulation that you probably didn’t know about:




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Myth #1: I don’t need sunscreen because my makeup has SPF in it.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #1: I Don't Need Sunscreen Because My Makeup Has SPF In It Follow Me on Pinterest




Reality Check: This might sound like a reasonable claim but it’s not actually true. In truth you would need to apply at least 15 times the amount of makeup to get the same amount of protection a dedicated sunscreen provides. Always apply sunscreen before applying your makeup.

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Myth #2: Getting pus out of a pimple by squeezing it is a good thing.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #2: Getting Pus Out Of A Pimple By Squeezing It Is A Good Thing Follow Me on Pinterest




Reality Check: There’s a certain amount of satisfaction that comes from popping a pimple. But the truth of the matter is that you are really forcing quite a bit of the pus deeper into the skin. Inflammation ensues and you can also cause scarring. Sadly, another pimple will just pop up in its place a few days later.

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Myth number 3: Tanning booths are a safe way to get some color.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #3: Tanning Booths Are A Safe Way To Get Some Color Follow Me on Pinterest

Reality Check: Whether you’re getting natural sunlight or soaking up the rays under a tanning booth, you are still bombarding yourself with dangerous UVA rays. Regardless of the method used, UVA rays are still permeating deeply into the skin – creating conditions such as premature aging and increasing the risk of melanomas.
 
 
Myth #4: Staying with the same skin care products.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #4: Staying With The Same Skin Care Products Follow Me on Pinterest

Reality Check: Our bodies go through changes as we age and so does our skin. As a result, your skin care needs shift as you get older. It’s also true that research is always being done which results in newer more effective ingredients and technology being developed that you could be missing out on. Always experiment by trying new things.
 
 
Myth #5: You don’t need to moisturize when you have oily skin.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #5: You Don't Need To Moisturize When You Have Oily Skin Follow Me on Pinterest

Reality Check: Oily skin still needs moisturizing occasionally. You just need to pass on the brands with heavy and greasy oil-based ingredients. Your skin cells still need an injection of water-based moisturizers which will give your skin a healthy glow and remove dead skin buildup.
 
 
Myth #6: You’ll have a pimple infestation if you eat that chocolate.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #6: You'll Have A Pimple Infestation If You Eat That Chocolate Follow Me on Pinterest

Reality Check: Foods don’t cause and nor do they aid in the healing of acne breakouts. Breakouts of pimples are caused by pollution, hormones, and stress. Chocolate has actually been reported to reduce stress – so go on… treat yourself.
 
 
Myth #7: Skin is supposed to feel tight after washing.

7 Of The Most Common Skin Care Myths That May Be Sabotaging Your Complexion - Myth #7: Skin Is Supposed To Feel Tight After Washing Follow Me on Pinterest

Reality Check: Skin should actually feel soft and supple immediately after washing. If it doesn’t, try a milder cleanser. Fine lines can become more pronounced with harsh cleansers and you are probably actually over washing as well – which dries out your skin. Dry skin is prone to acne breakouts because the lack of moisture will trigger extra production of oil to compensate.




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