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There is a plethora of freely available over-the-counter diet drugs being snatched up by desperate overweight individuals.

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It’s important to know what dieters are getting themselves into when choosing a diet pill, as many can have adverse side effects. These side effects are many and diverse, and can range from physical to emotional.

Outlined in this article are 5 of the most health damaging side-effects that dieters may suffer when consuming diet pills.




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1. Insomnia

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Many diet pills work by stimulation to boost the metabolism. This can cause an effect similar to drinking 10 cups of coffee, or over-indulging in energy drinks. Results can vary between individuals, depending on their tolerance to such substances.

As such, these types of diet pills may have the same negative side effect on your sleep pattern as an overdose of caffeine and cause you trouble sleeping, or at the very least create a less restful night. And not getting a restful night’s sleep can also cause problems at work if you are trying to get through a tough day at the office in a perpetual daze, with an inability to concentrate.

That’s not all – Many dieters may also suffer from depression, irritability, and even an increased appetite in some cases. There is also the possibility of addiction to the pills which will ultimately worsen the problems.

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2. Problems With The Digestive System

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A wide range of diet pills attempt to reduce weight gain by blocking the body’s ability to absorb fats in the first place.

In effect, they are messing around with your digestive system, which can lead to problems in some dieters. Symptoms such as excessive bowel movements and/or diarrhea may occur. Some may also start to experience abdominal cramps and lethargy if the diarrhea is extreme.

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3. Dehydration

A lot of our weight is made up of water content so some desperate dieters turn to diuretic pills for rapid weight loss. Losing weight through bodily fluids can cause dangerous health complications.

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Without careful monitoring, diuretics can drain the body of the essential fluids it needs to operate efficiently. Electrolytes contained in the fluids are also severely depleted in these situations. As a result, dieters may start to experience an erratic heartbeat, deficiencies in potassium, fainting, fatigue, and disorientation.

All these symptoms are due to the cells delicate water balance being adversely affected.
 
 
4. Heart Problems

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People with heart conditions should think very carefully before taking a course of diet pills due to the fact that a lot of them work by stimulating our body’s metabolism, or increasing the rate at which the body uses its fat stores for energy.

Many of these pills increase the metabolism by boosting the heart rate with caffeine, or one of its many derivatives. This can cause what some people describe as “the jitters”, where it feels like their nerves are on edge and they feel jumpy.

An increase in heart rate can have many adverse consequences such as anxiety, high blood pressure, and heart palpitations, to name a few.
 
 
5. Liver Damage

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This is perhaps one of the most dangerous side effects of diet pills.

The liver is a vital organ responsible for removing toxic chemicals such as drugs and alcohol from the body. Naturally, you can see how having a defective liver can be hazardous to your health.

If you compromise the liver’s ability to cleanse the system, then you could have an overabundance of dangerous chemicals circulating uninhibited throughout the body, and causing extra damage which may not be detectable for years.




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