Treat Diabetes Naturally By Adding These Superfoods To Your Diet

Treat Diabetes Naturally By Adding These Superfoods To Your Diet

Do you know that, you can still lead a normal life even if you're diabetic - As long as you exercise regularly and eat the right foods. Here are 9 "superfoods" you should incorporate into your diet if you want to treat and/or manage your diabetes condition (keeping it under control)...

Category: Women's Health
Is It Possible To Have Sex While Pregnant? 7 Most Commonly Asked Questions Answered

Is It Possible To Have Sex While Pregnant? 7 Most Commonly Asked Questions Answered

There’s no mystery as to how you get pregnant. But can you, and should you engage in sex while there is a bun in the oven? You may be surprised by the answers. This article explores 7 of the most often asked questions in regards to whether it is safe to engage in sex during pregnancy...

Category: Sex Tips
7 Healthy Pre-Workout Snacks You Should Eat To Keep You Performing At Your Best (And Burn More Fat)

7 Healthy Pre-Workout Snacks You Should Eat To Keep You Performing At Your Best (And Burn More Fat)

It can be a challenge deciding what to eat before you hit the gym. You need to have something that gives you energy, but you've got to walk a fine line between feeling too hungry or too full. To help solve your dilemma, we've spoken with our nutritionist to get 7 great ideas for before-workout snacks that will give you the energy boost you need...

Category: Fitness
10 Foods That Promote Hair Growth

10 Foods That Promote Hair Growth

So many people spend hundreds of dollars on products to restore luster and beauty to their hair - when what they really need is to nourish their hair from the inside by improving their diet. To get you on your way, try adding these 10 foods to your diet to improve your hair's health...

Category: Hair Care
How To Build Trust In Your Relationship With Your Spouse

How To Build Trust In Your Relationship With Your Spouse

Trust is an important issue when it comes to relationships. A relationship without trust can cause frustration, depression, anxiousness, tension, and anger in a partner. When you have a partner you can trust, there is respect between partners, a more loving attitude, open communication, intimacy, and security. Here's how you can build trust in your relationship and improve your marriage today...

Category: Dating & Romance
How To Unclog Your Pores

How To Unclog Your Pores

Women become understandably concerned about clogged pores as oil and dirt buildup is a precursor to blackheads and acne. Clearing your pores is an important preventative measure for these conditions but you’ll also get to enjoy beautiful glowing skin. What follows are a few of the best ways to make sure your pores are kept in perfect working order for fresh vibrant skin...

Category: Skin Care
Makeup For Exercise: Pro Tips To Help You Look Great... Without Ending Up With A Face Full Of Pimples!

Makeup For Exercise: Pro Tips To Help You Look Great… Without Ending Up With A Face Full Of Pimples!

Despite the fact that most makeup aren't able to withstand perspiration and will come out when you sweat (and leaving your face prone to breakouts), some women still insist on putting up makeup when exercising. If that's you, then be sure to read this article for some pro tips to put on makeup for exercise without ending up with a face full of pimples...

Category: Makeup Tips
Busted! 10 Fake "Health" Foods That'll Wreck Your Health

Busted! 10 Fake “Health” Foods That’ll Wreck Your Health

Everyone is aware that abusing our bodies with bad food can eventually lead to obesity, disease, ill health, plus the nightmare of accelerated learning. This is why more and more individuals are learning about healthy food choices, where they substitute unhealthy snack foods with healthy ones instead. In this article, you'll learn about some of the health foods that are passing themselves off as healthy foods - when in fact they're not!

Category: Women's Health
5 Ways To Get Over Your Ex-Boyfriend (In Very Little Or No Time At All!)

5 Ways To Get Over Your Ex-Boyfriend (In Very Little Or No Time At All!)

Getting over your ex-boyfriend may not be as easy as before, due to social networks that constantly update what's going on in his life, endless photos in your cellphone, etc. However, all's not lost. Here are 5 ways to help you get over your ex-boyfriend in very little or no time at all!

Category: Dating & Romance
How To Curl Your Hair Without Heat

How To Curl Your Hair Without Heat

Don't you love having curly or wavy hair? While we love the extra volume that curls give us, all those curling irons, hot curlers and hair dryers are doing a number on our hair. Give your tresses a break from the heat by using a no-heat curling method. You can use any one of these easy tips to get a full head of curls - with no damaging heat!

Category: Hair Care
How To Stay Motivated To Lose Weight: 7 Things You Can Do To Help You Stay On Track

How To Stay Motivated To Lose Weight: 7 Things You Can Do To Help You Stay On Track

New Year's Day came, and you were super excited and motivated about starting your new diet and exercise plan. But as time went on, you started losing motivation - especially if you've hit a weight loss plateau where the scale just seems to be stuck and refuses to budge! Here are 7 things you can do to stay motivated when the going gets tough...

Category: Fat Loss
Low Sex Drive? Here Are 5 Common Reasons Why...

Low Sex Drive? Here Are 5 Common Reasons Why…

When's the last time you've had sex with your partner? There are many reasons as to why couples aren't having sex. And in this article, we shall take a look at 5 of the most common reasons why you and your spouse aren't hitting the sheets as often as you should...

Category: Sex Tips
How To Remove Nail Polish Stains From Nails: 6 Tried-And-True Methods That Work

How To Remove Nail Polish Stains From Nails: 6 Tried-And-True Methods That Work

If you prefer the darker nail polish colors such as red, burgundy, or brown you may have noticed that brown stains are left on the nails once the polish is removed. The stain will be even more pronounced if you have neglected to use a protective base coat. Fingernail stains can be problematic to remove but here are 6 proven methods to help you with the dilemma...

Category: Nail Care
8 Best Natural Oils For Your Skin

8 Best Natural Oils For Your Skin

Mother Nature often hands us what we need to keep our skin supple and moist on a silver platter, but with our busy lifestyle we all too often neglect the routines that keep our skin in prime condition. Besides visiting beauty clinics, spas, and parlors, here are 8 of the best natural essential oils and skin rejuvenators for your skin...

Category: Skin Care

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