What Burns More Calories: Treadmill Or Elliptical?

You will always see row upon rows of treadmills or cross trainers gracing the floors of the modern gym, but when it comes to burning off calories, which machine is the most efficient? We've done the research and have come up with a list of features available so you can compare the calorie burning potential of each machine for yourself...

Category: Fitness

How To Tell If He’s Lying To You

There's nothing worse than the feeling that your man might not be telling you the whole truth. While cheating is usually the first thing that comes to mind when we suspect our partner of dishonesty, there are many other reasons for lying, and they aren't always bad (maybe he's planning a surprise!) Because of that, we've talked with some experts on human behavior to help you learn to recognize when he may be hiding the truth from you...

Category: Dating & Romance

6 Skin Care Tips For A Younger-Looking Neck

The neck is perhaps the most neglected part of the body but sadly it is also the most conspicuous in revealing our true age. This is most likely due to the skin of the neck being thinner and thus more sensitive to changes in texture, pigment, and elasticity. Start treating your neck the way it deserves by indulging it in the skincare routines in this article...

Category: Skin Care

5 Toxins Hiding In Your Kitchen

You eat healthy, but is your kitchen contributing toxins to your diet without you even realizing it? This article covers the 5 most common toxins found in American kitchens...

Category: Women's Health

7 Makeup Tips For Dry Skin

Dry skin can make wearing a makeup a real challenge. Even the most expensive name brand cosmetics can look cakey and flakey on dry skin. But even dry skin can have a glowing, youthful appearance if you use the right techniques for applying makeup. Read on for our 7 tips from the experts, and you'll soon have flawless looking skin...

Category: Makeup Tips

How To Stop Hair From Thinning

Men expect to have some thinning hair as they get older, but for women, it can come as a shock. Diet, stress and, genetics all play a role in how much hair you hold on to as you age. While you can't change your genes, there are a few things you can change that will reduce hair loss...

Category: Hair Care

How To Get Rid Of Face Fat Naturally

Do you hate your face because your cheeks are too chubby? Does your face always look bloated and round? Tired of your double chin? We've got you covered. We've put together 7 slimming actions you can do to get a slimmer face fast!

Category: Fat Loss

How To Exfoliate Your Skin: 6 Things You Need To Know For A Baby-Soft Skin

The face often receives the focus of the skin care regimes while other parts of the body go neglected. Summer is upon us once again and this usually means it’s time to don the bikini once again, so it’s a good idea to start paying attention to your entire body as far as exfoliating is concerned. Here's how you can rejuvenate parts of your body for all over baby smooth skin...

Category: Skin Care

Fight Fatigue: 7 Ways To Boost Your Energy

We've all been there. It's 2PM in the office and you feel your eyelids closing and your head dropping over your keyboard. Instead of reaching out for sweets or caffeine for a quick boost, try out these 7 smart solutions to wake you up from that after-lunch coma and get your afternoon back on track...

Category: Women's Health

After-Workout Recovery: 7 Things You Can (And Should) Do To Speed Recovery After A Workout

Exercise can place an enormous amount of stress on the body. Resistance training in particular creates small micro-tears in the muscle tissue. It's vital that these small tears are repaired, which is why the recovery routine is just as important as the workout itself. Use these 7 tips to speed up your post-workout recovery...

Category: Fitness

How To Rebuild Trust In A Marriage (After It’s Been Damaged)

When you get married, you are giving your heart to another person, trusting that he is going to take care of it. We have the expectation that our spouse will always be the one person we can rely on. That's why it's so devastating when a partner lies, breaks promises, or cheats. But trust that has been broken can be rebuilt; here are 5 steps that can help make it work...

Category: Dating & Romance

How To Add Volume To Hair

Are you tired of thin, limp and, lifeless hair? Or are you looking to add some volume and body to your lackluster locks? You'll be happy to know that it can be done! We've put together 7 proven hairstyling hacks that will give you full, voluminous hair that you love...

Category: Hair Care

How To Boost Female Libido

Can you remember a time when you couldn’t wait to throw your man down and tear all of his clothes off in a fit of passion? If you’ve been lacking with the sex drive of late, you probably won’t be consoled by world experts telling you that low libido is quite a common occurrence in bedrooms all across the country. In this article, you'll find 7 of the most effective strategies that'll help you get back into the swing of things...

Category: Sex Tips

How To Clean Up Your Diet While Still Eating The Foods You Love

"Great abs are made in the kitchen, not in the gym." Have you heard this saying before? While exercise is a key component to a healthy lifestyle, but if you are interested in dropping a few pounds and toning up your waistline then it's time to take a closer look at your diet. Here are 4 ways you can drastically improve your diet without going cold turkey on your favorite foods...

Category: Fat Loss

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