Eat Your Way To Great Health & Longevity: Free eBook Reveals 101 Of The Best Superfoods To Incorporate Into Your Diet, Along With Their Amazing Health Benefits. Click/Tap Here To Download Now... >>
If your hair isn’t growing as well as you’d like, perhaps you need to look at your lifestyle! Hair will grow better when you are eating healthy and getting regular sleep. Likewise, leading a less than healthy lifestyle causes your hair to have a shorter lifespan; in other words, it doesn’t grow as long as it could before it falls out.
But no worries! We’ve got some great tips that will help you get your hair growing longer and thicker – naturally!
Suffering From Hair Loss With Female Pattern Baldness? Discover Simple, Natural Techniques To Stop Hair Loss And Balding As Well As Restore Healthy, Natural, And Lasting Hair Growth. Click/Tap Here To Read On… >>
1. Drink Plenty Of Water, As Well As A Balanced Diet
Drinking enough water is one of the best things you can do for your hair to keep it supple and hydrated, but you also need to get a balanced diet. That means plenty of healthy foods high in iron, proteins, zinc and magnesium, as well as Vitamins A, B and C.
Alarming: Studies Show That An Average Person Has Over 40% Chance Of Developing Gray Hair Before Age 40. Counter This, Reverse The Signs Of Graying, And Get Your Natural Hair Color Back With This Natural Remedy. Click/Tap Here To Find Out More… >>
2. Take Your Vitamins
You don’t need to purchase expensive commercial hair growth “stimulators”; just take regular dietary supplements – you’ll find they can be very effective.
A great combination for hair growth will include B-complex, amino acids and a zinc supplement.
3. Give Yourself An Essential Oil Treatment
A deep treatment using essential oils will nourish the hair shaft, making it stronger and preventing hair from breaking.
4. Massage Your Scalp
Give yourself a daily scalp massage to stimulate blood flow to the roots, encouraging hair growth.
Scalp massage can also help with the flexibility of the collagen in the tissues surrounding the hair roots and follicles, making room for more hair growth activity.
One caveat: those with oily hair or dandruff should avoid scalp massage as it can increase the production of oil.
5. There’s No Such Thing As A “Miracle Shampoo”
There is no shampoo that can stimulate hair growth.
Hair grows from the root, not from the ends, so any product that would stimulate growth would need to penetrate the skin and reach the roots – 4 millimeters below the scalp! And shampoo, obviously, doesn’t penetrate the skin – Enough said.
Limited Time Only: Download Your Free “101 Superfoods And Their Health Benefits” EBook:
Enter your email address below and click on the “Get Your Free Ebook >>” button to instantly download the “101 Superfoods And Their Health Benefits” eBook (worth ) for free, as well as receive informational email from us with content relating to women’s health you need to know to look and feel your best at any age: